Cleveland Clinic Offers Video Tips on How to Get Your Child in Sleep Routine for School

The school year is fast approaching and that means a whole new schedule for your youngsters. The Cleveland Clinic has just uploaded a video with tips on how to prepare your children to get into a sleep routine. The video states:

They are the three words kids hate most these days: back to school. Health experts say now is the time parents should get their kids back into a "school night" routine.

Here is what the experts say to prepare your child for school: