Health and Fitness
Drinking Coffee May Lower Risk Of Early Death
A new study on coffee consumption found that you can live longer with up to 4 cups per day. The study followed a large number of…
Author Jen Keller
Health and Fitness
Cut Down on Carbs and Have Some Fats
There is increasing evidence that some fats are good for your health. Healthy fats that come in foods such as avocado, nuts or olive are considered…