Best MCT Oil for Ketosis in 2018

photo of the keto friendly mct oil with my coffeeKetosis or the state in which your body uses fat to generate energy is one of the most interesting paradigms in the nutrition world. Far from being a wonder-maker, ketosis is a state in which considerably reduce the carbohydrate intake your body is used to. It represents a state which is easy to work with in terms of weight loss as it forces your body to adapt and reduce the overall fat level.

So how does this happen? A simple explanation needs to include the transformation of fats into ketones by the liver. Ketones are then used as a primary energy source and this allows you to function well in terms of energy expenditure even with a lower carbohydrates intake. At the same time, it is necessary to understand this entire process in terms of healthy fats which have a positive impact on the body and which are easy to digest.

The myth that fats are not good for your health is now far behind and it is important to know that some types of fats can be beneficial, especially as they come with a better ketosis orientation. One of these fats comes with MCT oil or Medium Chain Triglycerides oil which is derived from coconuts. Superior to coconut oil, this solution works well as it minimizes the time for this entire process and it thus comes with the extra energy you need. Furthermore, the oil also comes with other benefits as well and this is why it has gained popularity in many health-related areas.  In this guide, Cleveland Leader takes a dive into the Best MCT Oil for Keto.

Top 5 MCT Oils for Keto

Perfect Keto Pure C8 MCT Oil - TOP PICK
Mickey T Eight Oil
Keto MCT Oil
Clean MCT Oil
Nuton Pure C8

Why Use MCT Oil for Ketosis?

Ketosis can be achieved with a lower level of carbohydrates. Since MCT oil has not carbs, it represents a solution which is easy to work with, especially when you consider all the options which might not be as healthy and which might not come with the same level of versatility.

Ketosis Basis

Ketosis is one of the states of the body in which fat is used for energy. It represents a great start to diets such as the Ketogenic diet or the Paleo diet. These solutions aim to influence the body in a positive way so that it manages to reduce its own body fat level which is associated with a healthier lifestyle. It is important to know that you can find solutions that are easier to use but the ketosis state should not be a permanent state, but rather a period you use when trying to break weight-loss plateaus.

MCT oil has made its way on the front page of the ketosis discussion. It is one of the versatile solutions which can be quickly transformed into ketones and this makes it a highly desirable option when it comes to an improved lifestyle which lets you see faster results as you do not want to stay away from carbs for too long, especially if you are just starting out with these types of diets.

Versatility

The versatility of the MCT oil represents a great foundation for improved health. It lets you use it in drinks, salads or foods and this means that you can add at least 100 calories to your diet with every tablespoon of oil.

It is quickly transformed into ketones which mean that you improve your body’s abilities to maximize fat loss. At the same time, it also helps you control the amount of muscle you may use as energy in the case of a calorie deficit.

Added Benefits

Beyond ketosis, MCT oil comes with tangential benefits which can indirectly improve your weight loss efforts. Variables such as mood and concentration represent a true testament that your weight loss can see added benefits as well. For example, when you have better concentration you can also perform better with your physical exercises. Also, it is important to know that you can see added benefits with your mindful eating process which is another indirect characteristic of possible weight gain problems.

But added fats also play a role in balancing hormones. For example, low fat intake has been directly connected to lower testosterone levels in men. Since testosterone plays an important role in strength and body composition, it is important to know that a diet which comes with good fats can boost your natural testosterone. This becomes even more important with age as the hormone will naturally decline in time.

Women also need to understand the importance of healthy fats. More than men, women have a higher body fat percentage and it is naturally to remain within this limits. While many fats from animal sources may be unhealthy, the fats from vegan sources such as MCT oil can represent a solution which is healthier and easier to digest.  

Another underestimated benefit of MCT oil is that it cuts cravings. Since it comes with a high fat content up to 15 grams per tablespoon, it represents one of the solutions you can sue to reduce the hunger feeling you might be going through, especially at the beginning of a weight loss diet. Furthermore, it is also important to know you can see better overall results simply by including the MCT oil in some of your favorite foods or drinks such as tea or coffee. While many MCT oils can be similar, they can also come with different amounts of fats or triglycerides. Here are the top options to consider:

Top 5 MCT Oils for Keto

Perfect Keto Pure C8 MCT Oil - TOP PICK
Mickey T Eight Oil
Keto MCT Oil
Clean MCT Oil
Nuton Pure C8

Perfect Keto Pure C8 MCT Oil

The Perfect Keto Pure C8 MCT Oil is one of the top recommendations when it comes to ketosis. Made with quality C8 Capyrilic Acid, it represents a top solution when it comes to its fat and MCT content. It comes with 14 grams of fat and 14 grams of MCTs which makes it a forte solution when compared to the alternatives. It works great for ketosis as it is instantly transformed into energy. As a solution with no added taste, it will work with your morning coffee and your favorite foods alike.

Pros

  • 14 grams of MCTs
  • 14 grams of fat
  • Great for mixing with drinks such as coffee
  • Supports healthy gut

Cons

  • No flavors to choose from

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The MCT oil is one of the best solutions when it comes to the latest standards. Although there is no idea amount of MCT per serving, the oil manages to offer a few grams more than many of the alternatives and this means it can be one of the great solutions when it comes to people who want to experience a greater amount of energy and improved ketone levels from the start.

Mickey T Eight Oil

The Mickey T Eight Oil is one of the precise solutions on the market. It comes to meet your needs when it comes to fats and MCTs. With 13.6 grams of fat and 13.6 grams of Carbon Caprylic Acid, it represents a balanced solution which is great for ketosis, even with it rather high amounts of fat. It might not represent the most indicated solution when it comes to beginners as they might not be used to the texture, especially in drinks. But in terms of quality, it is as good as they can get in its category.

Pros

  • Distinct packaging
  • Quality oil
  • 13.6 grams of Carbon Caprylic Acid
  • Great ketogenic

Cons

  • Not the most affordable solution

The quality MCT oil represents one of the top solutions when it comes to better overall focus and energy. Made for impressive overall results with coffee or tea, it is easy to consume and this method will also ensure that it is easy and quick to absorb. This is why it is important to know that you can use it for maximum ketones for a long time.

KetoMCT C8 MCT Oil

The KetoMCT C8 MCT Oil is a scientifically-formulated solution which helps your ketosis. It manages to offer 14 grams of fats and 14 grams of MCTs. Furthermore, it is also made from safe solutions which are great when it comes to reduced risks as it contains no GMOs. It is also halal and kosher recommended and as a vegan-friendly solution, it can be used by many groups of people looking to get better at weight management.

Pros

  • 14 grams of fats and MCTs
  • Kosher and halal recommended
  • Vegan-friendly

Cons

  • Neutral taste not for all people

The oil manages to offer a good balance between fats and MCTs. Since it is made at a high quality, it is also quick to absorb. Furthermore, it represents a solution which is easy to work with as it allows you to easily mix it in different types of foods or drinks. Even more, it can be one of the great solutions when it comes to long-term sustainability as it comes with no GMOs and this means that you can use it after your diet as well.

Clean MCT – 100% Pure C8 Caprylic Acid MCT Oil

The Clean MCT – 100% Pure C8 Caprylic Acid MCT Oil is recommended for ketone production and weight management. It also helps with mental clarity but the quality formulation allows it to be a good solution for your gut as well. Furthermore, it is also a top formulation when it comes to content as it offers 14 grams of fats and 14 grams of MCTs for better overall ketone production. With immune system support, the oil is a great solution for many users as long as you don’t mind the lack of flavored options.

Pros

  • 14 grams of fats and 14 grams of MCTs
  • Enhances ketone production
  • Offers immune support

Cons

  • No extra flavored options

The MCT oil thus represents a potent solution when you consider its quality formulation. It also works great when it comes to improved overall benefits for the immune system which can be at risk with a lower calorie diet. With good results for ketone production, the oil will be a quick solution for weight management purposes.

Nuton Pure C8 Caprylic Acid Organic MCT

The Nuton Pure C8 Caprylic Acid MCT from organic coconuts uses no Lauric Acid and no Capric Acid. It represents a solution which comes as a recommendation for its C8 Caprylic Acid which is easier to convert into ketones and it can actually come with results of up to 50% better. With a texture which works with coffee and tea, it can be easily consumed every day.

Pros

  • C8 Caprylic Acid content only
  • Better for ketone production
  • Great for drinks
  • Organic source

Cons

  • Packaging can be improved

The oil represents a great solution when it comes to improved ketone production. Since it comes from organic coconuts, it also represents a solution which is safer to use that many alternatives. Even more, it comes with a top content of C8 Capylic Acid only and this is great when it comes to better ketone production.

Conclusion

Ketosis is a process which can be considerably controlled by you under normal circumstances. It represents a great solution when it comes to a better overall health if dine correctly. For this purpose, you can use aids such as MCT oil and the best part is that many of the solutions on the market represent a great option when it comes to ketone production.  So, what is the Best MCT Oil for Ketosis?

Most users will largely benefit from using the Perfect Keto Pure C8 MCT Oil (CHECK BEST PRICE HERE – EXCLUSIVE COUPON CODE: CL15 to save 15%). With 14 grams of fats and 14 grams of MCTs, it represents a great overall solution when you want an enhanced ketone production. Even more, since it is one of the safe solutions, it is recommended for long-term use as well. Its light texture recommends it in various food combinations as well. This is why you can use it in foods such as salads and in different drinks such as cold or hot coffee or even types of tea such as the Matcha Tea. This ensures that the ketone production is faster and with a great formulation, it represents a great addition to your ketogenic diet as it aids ketosis. The MCT oil is thus recommended for both men and women.

Best MCT Oil for Keto in 2018
5 (100%) 7 votes
Becca Shaeffer

About 

Becca Shaeffer is our resident health nut. An Ohio native, she loathes for the day she can quit her day job and move to somewhere warmer. When she's not at the gym, she's either hacking her way through skin treatments or thinking about her favorite cheat meal - thin crust pizza with anchovies and jalapenos.

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About Author

Becca Shaeffer

Becca Shaeffer is our resident health nut. An Ohio native, she loathes for the day she can quit her day job and move to somewhere warmer. When she's not at the gym, she's either hacking her way through skin treatments or thinking about her favorite cheat meal - thin crust pizza with anchovies and jalapenos.

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