Best MCT Oil in 2018

MCT oil or medium-chain triglycerides represent a type of fatty acids which can boost the ketones in your body. Ketones are essential when you are experiencing a low carbohydrate diet and this is why it is important to note that you can enjoy better overall results with this type of oil which is derived from coconut oil.  

While it may seem difficult to understand that some fats are actually good for you, one thing you need to know is that the ketosis state will use fats as a source of energy and this will help you lose weight. The uses of the Best MCT Oil greatly exceed this process however. This is why there are many other uses for it as it comes with such an impressive list of benefits.

Top 5 MCT Oils

ONNIT MCT Oil - TOP PICK
Viva Naturals MCT Oil
Sports Research MCT Oil
Left Coast MCT Oil
Bulletproof Brain Octane Oil

Why use MCT Oil?

MCT oil is considered to be superior to coconut oil. It is uses for many types of diets and can also be considered as part of a balanced nutrition. Even more, it is also worth noting that you can experience better overall results in terms of weight management with MCT oil as well.

Used for Ketones

Ketones play an important role in replacing the fuel of your body from glucose which comes from carbohydrates to fats. This is where ketogenic diets aim to help you reduce your overall weight and the best part is that all of this can be simply done following a few simple steps.

Most importantly, if you want to maximize your chances with ketones, you need to find an MCT oil which is non genetically-modified and which can be used for improved overall results in terms of transforming fat into fuel for the body.

Reduce Food Cravings

MCT oil as coconut oil plays an important role when it comes to food cravings. This is why it is actually important to know that you can see improved overall results when working with quality oil which can be used at different times of the day to suppress the feeling of hunger since it will give you the feeling of satiety.

MCT oil can be served directly with a spoon before or after a meal and can thus come as a small adjuvant when it comes to controlling food cravings which can be different to what you might be used to when you dramatically reduce carbohydrates. It is also important to note that you can see improved overall results by spreading your meals throughout the day. Thus, the cravings you need to control are easier to achieve, especially if you manage to place the most focus on using the MCT oil regularly.

Cooking Versatility

One of the interesting characteristics about the MCT oil comes with its versatility. Mainly it can be consumed plain but it can also be added to salads. One simple way that active people can consume the oil comes with shakes. You can make your own keto shake which is both healthy and low in carbohydrates and you can use the healthy fats from the oil to boost your metabolism and the process which results in a better ketone content. It is also worth noting that you can see improved results even if you consume it with other foods and you can use it on meats as well.

Since your keto diet will be heavily focused on protein, you will need to find creative ways to use the oil in combination with your meats. This is why it can prove to be one of the drivers of your diet as it can combine fats and proteins to offer the best overall results. Furthermore, it can also work great when it comes to improved characteristics in terms of versatility as there are hundreds of food combinations which can use the oil.

Vegan-Friendly

When it comes to vegan-friendly options, you need to know the oil can be a top solution. It represents a great choice for all types of vegans since it is largely based on coconut oil. Even more, you can look for organic solutions which are non-GMO. This makes it a truly powerful food which can come with the nutrition you need for ketosis, even as a vegan.

The best part is that you can find solutions which allow you to maximize your diet simply by including it into your meals just as people who eat meat. Thus, you can prepare all types of shakes and salads with the oil and you can also use it for light cooking. When it comes to seeing its best results, you want to limit the thermic impact on it and this is why it is worth using it raw in shakes where it can come with the craving-suppressing results you want.

As a vegan, you are also probably more interested in the quality of your nutrition. This is why it is essential to look for the organic MCT oil which is made to a good standard. This is where the non-GMO solutions are the recommended way to go, even if they might cost you more but their production costs are higher as well. It is also worth noting that MCT oil has a long shelf life but you should always use it in the time frame indicated on the packaging. Since every product is different, this will also vary significantly. So which are the best oils you can choose from at this moment?

Top 5 MCT Oils

ONNIT MCT Oil - TOP PICK
Viva Naturals MCT Oil
Sports Research MCT Oil
Left Coast MCT Oil
Bulletproof Brain Octane Oil

Onnit MCT Oil – Pure MCT Coconut Oil

The Onnit MCT Oil – Pure MCT Coconut Oil comes in a quantity of 709ml and offers one of the best oils in terms of quality. Made from coconuts with no added palm oil and no added additives or flavoring, the oil can come to meet your goal of maximizing the chances of transforming fat into fuel which brings you in the ketosis state. Made with organic non-GMO quality, the oil represents a top solution when it comes to improving your overall efforts with weight loss.

Pros

  • Made from coconuts
  • No added additives
  • Non-GMO
  • Great for ketosis

Cons

  • Taste is not for all people

The MCT oil represents one of the most interesting solutions when it comes to quality. For this purpose, its clear manufacturing with no added additives recommends it for better overall results and improved characteristics and responsiveness especially when you try to boost the ketosis state. At the same time, its high quality recommends it for long-term use as well since it comes with no side effects.

Viva Naturals Non-GMO Pure Coconut MCT Oil

The Viva Naturals Non-GMO Pure Coconut MCT Oil represents one of the pure oils you can find on the market. It comes to meet the needs of those who want high-quality oil and for this purpose; it represents a strong solution which blends with all types of foods and drinks. You can even add it to your tea or coffee and this is why it might be worth considering, especially when you plan to use it on the long-term where creativity needs to meet its rather blend taste.

Pros

  • Non-GMO
  • Sustained energy and metabolism support
  • Blends with tea and coffee
  • Vegan-friendly

Cons

  • Blend taste

The oil comes as one of the recommended solutions for added energy in a ketosis state. It communicates well with your metabolism as well and this is why its versatility recommends it when trying to take control over your weight. Even more, it represents a strong solution when it comes to added quality and for this purpose, it comes as a vegan-friendly solution which is easy to use with all types of foods.

Premium MCT Oil derived only from Coconut Oil

The Premium MCT Oil derived only from Coconut Oil represents one of the most interesting solutions when it comes to better overall results with ketosis. Made from the purest coconuts, the oil is simple to use as it can be blended with your coffee in the morning or you can even add it to your favorite teas. With great content of Lauric acid, the oil comes as a great solution to fight bacteria as well. This in turn can help promote gut health and this is why it is important to see it as one of the solutions which even transcend the sole purpose of losing weight.

Pros

  • Great organic source
  • Good Lauric acid content
  • Added benefits in controlling bacteria

Cons

  • Can cause diarrhea for some people

If you need dependable oil which can be used for various purposes, the oil represents a great solution and this is why it is worth considering it, especially if you plan to use it to improve ketosis. As it will help your body use fat as fuel, it represents a top solution which can be used by many users who don’t have stomach problems. Made from good sources, it is a dependable solutions in both foods and drinks.

Premium MCT Oil from sustainable Coconuts

With 126 calories per serving, the Premium MCT Oil from sustainable Coconuts represents a top solution when you want to control your weight. Made from sustainable sources, the oil comes with 14 grams of fat with each serving. Even more, it can be used as a good metabolism booster which is great when you want to ensure better overall energy levels throughout the day, especially if you are an active person and you need to combat the lower carbohydrate intake.

Pros

  • 126 calories per serving
  • 14 grams of fat per serving
  • Great metabolism booster

Cons

  • Not the most affordable solution

The oil comes as a product which is made to a high standard. For example, its manufacturing process with triple filtering represents a great solution for added final quality. With 14 grams of fat for each serving, it represents a good solution to fuel your body and replace the carbohydrates you would normally have in your regular diet.

Bulletproof Brain Octane Oil

The Bulletproof Brain Octane Oil is made with a triple distillation process with only water and heat to ensure the best final product which comes with impressive benefits for the body and the brain. Even more, the oil can be easily mixed into your favorite drinks such as coffee, tea or shakes to offer a great overall versatility when you try to reach the ketosis state. With improve energy with no carbohydrates, it can be a great solution for added benefits for weight loss.

Pros

  • Triple distillation
  • Good for weight loss
  • No added palm oil

Cons

  • Non-organic

The oil is thus a good choice if you need to get started on your keto diet and it even works for paleo diets as well. Even more, it is also worth noting that it represents a strong solution when you need added energy through the day. With no added palm oil, it can be easily consumed in both foods and drinks alike.

Conclusion

Finding the best MCT oil proves to be a simple task when you know that the purest solution is the best for you. Since the oils can be similar, the difference is made in purity and the quality of the sources. This is why it is important to know that you can even see improved benefits, even while you are not necessarily looking to reduce gut bacteria for example. But the main purpose of the oil comes with ketones and weight loss.

For this reason, the Onnit MCT Oil – Pure MCT Coconut Oil (CHECK BEST PRICE HERE) represents the best solution. It comes to meet your needs when it comes to ketones and replacing energy sources from carbohydrates to fats. Since it is made with no additives or added flavors, it comes with a specific neutral taste but it can be added to coffee for a simpler consumption. Even more, it can also work great when it comes to foods as it can be easily be added to salads or certain shakes. If you are looking for a quality oil, you need to know that it is also vegan-friendly and it thus opens the doors to all people who want to lose weight.  We hope you enjoyed our MCT Oil Reviews.

Best MCT Oil
5 (100%) 5 votes
Becca Shaeffer

About 

Becca Shaeffer is our resident health nut. An Ohio native, she loathes for the day she can quit her day job and move to somewhere warmer. When she's not at the gym, she's either hacking her way through skin treatments or thinking about her favorite cheat meal - thin crust pizza with anchovies and jalapenos.

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About Author

Becca Shaeffer

Becca Shaeffer is our resident health nut. An Ohio native, she loathes for the day she can quit her day job and move to somewhere warmer. When she's not at the gym, she's either hacking her way through skin treatments or thinking about her favorite cheat meal - thin crust pizza with anchovies and jalapenos.

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