Best Nut Butter Reviews – Top Brands 2020
When it comes to Nut Butter, there are thousands of great options to choose from. Some people like their taste while other are incline to switch from the more traditional peanut butter. Whichever your case is, you have to know what to look for when making an informed decision which leads to consuming a tasty product which is also healthy.
The Best Nut Butter options are incredibly diverse. From the reduced ingredients options to the more complex butters, you can find a solution to suit your needs. Even the flavor profile can be different in many cases and this is why it is actually important to look for the solutions which allow you good overall results in terms of nutrition as well.
Top 5 Nut Butters
| ① Perfect Keto Nut Butter - TOP PICK |  |
| ② Performance Nut Butter |  |
| ③ Futters Macadamia Butter |  |
| ④ Keto Love Cashew Butter |  |
| ⑤ Barney Almond Butter |  |
What to Consider with Nut Butters?
When you want to consume a good nut butter, it is important to look as some of the characteristics which are at the base of its quality. This involves the number of calories, the protein content, fibers, vitamins or minerals and even the quality of the ingredients.
There are different types of nut butters to consider and many of them can be seen on the shelves of your typical supermarket. They include options made from:
- Almonds
- Cashews
- Macadamias (see the Macadamia Nut Butter page)
- Walnuts
- Hazelnuts
When it comes to these foods, it is important to look at their main metrics which will help you establish the right choice for you, apart from the taste. These characteristics include:
Calories
The number of calories differs from nut butter to nut butter. From 120 to 270 calories per serving, you can find different solutions to consume every day. Since these can be calculated with a typical 2.000 calories per day food intake, you can look for the solutions which allow you great overall results and which work well when it comes to better overall nutrition. However, since the calories quickly add-up, it is important to know that you will need to watch your daily intake, especially if you are looking to lose weight.
At the same time, nut butter can be one of the foods to be used when it comes to gaining weight. This is why it is important to include these healthy fats in your increased calories meal plan and their simplicity and practicality recommends them when it comes to better overall health with added calories.
Protein Content
One of the most important nutrients found in nut butters comes with protein. This is why it is not unusual to see a quantity of protein around 8 grams with a serving size of 30 grams. Protein sustains many of the functions of the body. It is known for its role in supporting muscle health and strength but protein also has important roles in brain and skin health.
With added benefits to the joints, it is one of the most important nutrients you can look for. Even more, it is also important to look at the solutions which allow you a good overall results in terms of protein quality, since the organic nuts will always be a better option than the options which come from GMO sources.
Fibers
Fiber content is low in many of the nut butters on the market. With just a few grams from a serving size of 30 grams, fiber still plays a crucial role when it comes to better digestion. This is why it is important to know that you can see good results when it comes to a better digestion and fiber from your foods together with the fiber from the nut butter can offer the value you need to see optimum digestion.
Vitamins and Minerals
Of course, vitamins and minerals are also present in nut butter. While they also come in lower quantities, there might even be some brands which include additional vitamins and minerals with their products. While they do not come with any gains in terms of energy, they can support good health and they can also work well when it comes to a boosted metabolism and proper muscle performance.
Quality of the Ingredients
Another characteristic to consider comes with the quality of the ingredients. This is where you will need to look for the solutions which allow you to trust the product you are consuming. Since the nuts can come from all types of sources, an approach which is similar to the approach you have on food is recommended. Thus, the organic options are a safe solution in many cases. But it is also important to look for the nut butters which come with no additional harmful ingredients.
These harmful ingredients can come with extra sugar. There is no need for it even if you are looking to gain weight as you might have better results with pure ingredients only. If you are looking to lose weight, sugar doesn’t come with the nutritional value you need to achieve your goal. Furthermore, it is also important to know that you can see great overall results with the options which are made to a high standard when it comes to food quality.
Certifications such as those which inform the user on the GMO-free or soy-free production are thus to be considered. The same can be said about the almond-free certification when it comes to the manufacturing facility. With these characteristics in mind, you can choose a nut butter which is great for your health and which you can trust that it will not come with any filler ingredients. Here are the options to consider:
Top 5 Nut Butters
| ① Perfect Keto Nut Butter - TOP PICK | |
| ② Performance Nut Butter | |
| ③ Futters Macadamia Butter | |
| ④ Keto Love Cashew Butter | |
| ⑤ Barney Almond Butter | |
① Perfect Keto Nut Butter
With a combination of macadamia, cashews, coconut butter and MCT oil, the Perfect Keto Nut Butter is one of the products which are recommended on the Ketogenic diet. It comes with a good content of fats and protein and can be one of the snacks to consume before or after a workout. It also comes to meet your needs when it comes to better overall sustainability as it has no sugar and no filler ingredients.
With better results when it comes to energy and focus, the nut butter is one of the foods which can be consumed on the Ketogenic diet. It comes to meet the needs of active people who need the extra energy and it can also be one of the products you use to improve brain function as well. As it comes with MCT oil, it can also boost the Ketone levels in the blood to produce more energy.
**BE SURE TO USE THE CLE LEADER COUPON CODE (CL15) to save an additional 15%**
② Performance Nut Butter Macadamia
With 189 calories per serving, the Performance Nut Butter Macadamia is one of the healthy solutions for you to consume as part of a diet or as an everyday solution. This is why the product is recommended in many cases. It is also one of the few nut butters which come with only four ingredients. These ingredients include macadamia, coconut, cashews and Himalayan salt. With a good combination of fats and protein, it is a good solution for added calories for most people.
Pros
- Only four ingredients
- Great for fats and protein
- Contains Himalayan salt
Cons
- 189 calories per serving
The nut butter stands out with its simple and few ingredients which make it easier to digest. Even more, it comes with one of the best salt sources form the Himalayas. This means that it is a good solution for active people as well as it manages to support good muscle function with its protein and sodium which can help prevent or minimize the risk of cramps.
③ Futters Macadamia Butter
Made with a single ingredient, the Futters Macadamia Butter represents a leading option when it comes to trusted solutions. It even comes with Vitamin E and Calcium which makes it a good solution when it comes to better bone health as well. With a gluten-free formulation, it can be one of the simple and efficient alternatives for different nut allergies and it also works well when it comes to better absorption rates.
Pros
- One ingredient only
- Good source of Calcium
- Source of Vitamin E
Cons
- Could use more salt
The nut butter is one of the delicious options which are good for your health. It offers one of the best solutions when it comes to simplicity and for this reason it can be considered even for the nutrition of children. It also comes with a value in Calcium and Vitamin E. With a simple formulation, it is exactly what it promises to be with no filler ingredients.
④ Keto Love Raw Cinnamon Vanilla Cashew Butter
The Keto Love Raw Cinnamon Vanilla Cashew Butter is one of the healthy choices you can make. It comes with a combination of cashews and coconut oil to offer a healthy alternative for a quick snack. With 270 calories per serving, it represents a great solution when it comes to quickly filling you up but you will have to watch the calories when looking to lose weight.
Pros
- Made from cashews
- Includes coconut oil
- Comes with Magnesium, Copper and Manganese
Cons
- High in calories
The nut butter thus represents one of the leading options when it comes to ingredient purity. Made with cashews and coconut oil, it represents a leading option when it comes to simplicity. With a good taste, the butter can be a good solution when it comes to a quick caloric intake but since it is high in calories, you will need to find a good balance to its consumption, especially if you plan to have it every day.
⑤ Barney Butter Almond Butter
The Barney Butter Almond Butter is made from premium cashews. It represents a solution when you need to ensure a good intake of healthy fats and up to 7 grams of protein with each serving. Even more, the almond butter comes with Calcium, Vitamin E and Magnesium. Free from GMOs and made with no gluten, it offers a leading solution when it comes to better sustainability on the long-term.
Pros
- 7 grams of protein per serving
- Free from GMOS
- Made from premium cashews
Cons
- Chocolate taste can be improved
Made with a good selection of flavors, the almond butter is among the leading options when it comes to a good intake of healthy fats. With a good content of protein as well, it can support the meal plan in different diets but it can also be a solution for highly active people. Even more, with a minimum ingredients list, it can be stored in different locations. This means you don’t have to keep it in the fridge if you don’t want to.
⑥ Georgia Grinders Cashew Butter
The Georgia Grinders Cashew Butter is one of the low-calorie solutions. Each two tablespoons of the butter come with come with 160 calories. With added sodium, it can be one of the recommended solutions when it comes to balancing electrolytes. It also comes with a lower amount of protein as a results and this is why it might not be necessarily made for highly active people.
Pros
- Made with 160 calories per serving
- Added sodium
- No added oils
Cons
- 4 grams of protein only
If you are looking for a solution with no added oils which comes with fewer calories, the cashew butter is one of the best solutions and this is why it is important to know that you can enjoy great overall results when you plan to use it every day, especially if your goal is to lose weight and thus limit the number of calories you consume every day.
Conclusion & What Is The Best Nut Butter Brand
When it comes to choosing the Best Nut Butter, it is easy to pick-up whatever you see first. But not all products are the same. If you are a fan of the flavored options, you will need to look for the solutions which can meet your needs. If you need to drastically limit the number of calories you consume every day, then choosing a solution which comes with no sugar and no added oil is also recommended. The quality of the ingredients is also important and you want to stay away from the GMO solutions which can come with side-effects which can even disturb the hormone levels in your body.
Perfect Keto Macadamia Nut Butter (CHECK BEST PRICE HERE – EXCLUSIVE COUPON CODE: CL15 to save 15%) represents the best solution for most people. It comes with a simple yet complex formulation. It only has a few ingredients and these are the ingredients which include macadamia, coconut butter, cashews and MCT Oil. Thus, with a good profile of healthy fats and a combination of protein sources, it is a top solution for all types of needs. It works well for the general needs, for those on diets and for those who are highly active and need a healthy intake of nutrients, especially of fats and protein which sustain high activity levels. With added salt, it also represents a solution which is made to sustain physical activity. Furthermore, it is also important to see the product as the leading option for Keto and Paleo diets. Made with a vegan orientation as well, it is a safe solution for most people.
About Becca Shaeffer
Becca Shaeffer is our resident health nut. An Ohio native, she loathes for the day she can quit her day job and move to somewhere warmer. When she's not at the gym, she's either hacking her way through skin treatments or thinking about her favorite cheat meal - thin crust pizza with anchovies and jalapenos.
