Optimum Nutrition Gold Standard Pre Workout Reviews
The Optimum Nutrition Gold Standard Pre-Workout is one of the leading options when it comes to a trusted energy source for intense physical training. The pre-workout is based on 3 grams of Creatine and it also comes with 1.5 grams of Beta Alanine. Even more, it comes with L-Citrulline and this makes it a powerful formulation when it comes to better overall energy and strength support. For many people, it can come with improved benefits in terms of focus as well. With added caffeine and Carnitine, it can also offer energy when you need to lose weight.
Pros
- 1.5 grams of Beta Alanine
- 3 grams of Creatine
- L-Citrulline for energy
Cons
- Made to boost weight loss with Carnitine
The high standard to which Optimum Nutrition works is recognized in the industry. The Gold Standard Pre-Workout is no exception. It comes in some interesting flavors to offer a good intake of nutrients which are great when it comes to better overall results in terms of energy. For many people, it can be a balanced formulation.
The main energy sources rely on Beta Alanine, Citrulline and caffeine. Indirect sources of energy are also included with Creatine and Carnitine. Creatine takes time to build in the body but after a few days, you might even experience better overall strength and improved recovery rates. If you train often, this can be an interesting solution to consider and in many cases, it will mean that you have the ability to work with a pre-workout which allows you to also take care of your muscles not only on energy basis.
The ON Gold Standard Pre-Workout also comes with added vitamins and thiamin. These can improve the metabolism and also improve the results of the ingredients to a level you are comfortable with. Furthermore, it is also important to note that you can see great overall results with the solution which delivers great performance just minutes after you drink the supplement.
For the best results, it is important to know that you can see good performance if you simply mix it with plain water to make the pre-workout easy to digest. At the same time, it is also important to note that you can find some impressive results beyond the classic alternatives which may not include Creatine. Even if Creatine will not immediately release energy, it can be one of the great solutions when it comes to better performance. Furthermore, it is also important to know that the supplement comes in various flavor combinations.
One of the theories of nutrition states that to see the result of foods you need to like their taste. The same can be arguably applied to supplements. At least, you will return to the pre-workout with pleasure as the flavors can cater to a wide range of preferences and their quality is what makes Optimum Nutrition one of the leading brands in the supplements industry. With 6 flavors to choose from, the pre-workout can thus come with a pleasant fruit taste as well. You can find this product on the Top Rated Pre Workout Supplements list and check here if you are looking for a pre-workout supplement with no Creatine added.
About Becca Shaeffer
Becca Shaeffer is our resident health nut. An Ohio native, she loathes for the day she can quit her day job and move to somewhere warmer. When she's not at the gym, she's either hacking her way through skin treatments or thinking about her favorite cheat meal - thin crust pizza with anchovies and jalapenos.
