Transparent Labs Collagen Hydrolysate Protein Powder Review
Collagen protein is becoming increasingly popular. The Transparent Labs Collagen Hydrolysate Protein Powder is one of the options which are recommended for purity and label accuracy. But why would you even consider consuming collagen in the first place? Our bodies produce collagen protein but in time, this process can slow down. There is supporting evidence to show the role of collagen protein in wrinkle reduction and for healthy skin and this is why it is so important to find the right nutrition which allows you to consume it as well. The collagen protein powder meets this need with 10 grams for each serving.
Pros
- Recommended to combat aging
- Great for skin health
- 10 grams per serving
Cons
- Limited benefits beyond skin health
With 10 grams per serving, the collagen protein can be a good daily supplement for most people. It comes to meet your needs when you want to improve skin health as this is also the main proven area in research. Even if it can also prove to be of use to athletes who need better joint and bone health, these benefits are not primary as in the case of skin health. This is why it is also important to look at the options which allow you to consume more protein when it comes to an active lifestyle.
For athletes, the 10-gram serving is very limited. This is why the protein which can offer larger servings is often chosen by athletes. So the main use of the collagen protein powder comes with those who are seeking to combat the effects of aging. Since there are many other products which can do this from an antioxidant perspective, collagen protein improves skin from the inside and this makes it highly valuable.
In order to consume the protein, you can choose to mix it with plain water to improve absorption rates. Most people can consume it through the day as the timing is not so important. Even more, you can also consider mixing it with different drinks such as coffee when you are tired of protein shakes.
In many cases, it is also important to look at the options which allow you to stay in good shape even as you age. The problem might not only be with the collagen production but with nutrient absorption as well. This is why it is highly recommended to consume the collagen protein powder simply with water as it allows for the best absorption rates. At the same time, it can be one of the products which are recommended for better overall results when it comes to improved recovery rates, even if only in small percentages. If you are an athlete or if you simply plan to improve your fitness level, you can mix the collagen protein together with your regular protein powders for a more practical consumption. There are no side effects with pure formulations on the long-term and the same can be applied when it comes to the powder form Transparent Labs.
About Becca Shaeffer
Becca Shaeffer is our resident health nut. An Ohio native, she loathes for the day she can quit her day job and move to somewhere warmer. When she's not at the gym, she's either hacking her way through skin treatments or thinking about her favorite cheat meal - thin crust pizza with anchovies and jalapenos.
