A NEW Harvard study found that the organophosphate flame retardants (PFRs) used in polyurethane foam might actually come with a negative impact on fertility. The study analyzed the urine of women who have such materials in their homes and they are commonly used in yoga mats. The research shows that the PFRs can actually reduce the fertility rate with up to 10%. The study also shows that these women also showed a 31% reduced rate of embryo implantation.
What you can do in your home
If you are worried about your fertility rate, you should always discuss this with a doctor. The best way to do so is by actually scheduling an appointment if you are concerned about your fertility. If you already have fertility problems, every little step can actually help you in your pregnancy quest. So what can you do in this case? Yoga has many health benefits and it would not be indicated to reduce your physical capacity, especially when trying to get pregnant. This is why you will need to look for alternatives.
These are in most cases alternative to yoga mats and you can start by using a thicker rug around the house. If your yoga poses are not too complicated, you can even try practicing on the floor. If you live in a cold area and you want to protect your back, you can even use linen as an alternative.
While it is true that nothing compares to a dedicated mat, you can find plenty of good alternatives which will allow you to practice your poses on a daily basis. A good way to do this is to actually find comfortable replacements around your home. You can also try using alternatives for polyurethane but since you might be looking to avoid the chemical exposure during this crucial period, it can be a good solution for you to stay close to natural alternatives.
As an alternative for those living in homes with access to yards, you can even practice your poses on the softer surfaces of grass around your home. This will prove to be a great opportunity to reconnect with nature and even to get some fresh air which can only improve your overall health and state of mind
And this is one of the most important areas of pregnancy. The state of mind can also influence the state of our bodies and you`ll need to ensure to see the positive side to this change of yoga mats. Having a positive relationship with change will only improve your situation and can be one of the best solutions for your pregnancy issue. If you are unsure about the impact of PFRs in your body, you can always discuss further analysis with your doctor. The urine analysis should be a good indication
If you are unsure about the impact of PFRs in your body, you can always discuss further analysis with your doctor. The urine analysis should be a good indication of the levels of PFR in your body and if the doctors find an increased level in your body, they will make the necessary recommendations to improve your overall health.